Sun, Jun 02


Pole Republic - Pole Fitness Studio

Pole Republic - 6h Workshop

In this 4 weeks workshop, you can expect to gain an understanding of how handstands work as well as a toolkit of exercises that will allow you to keep practicing and progressing on your own.

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Pole Republic - 6h Workshop

Time & Location

Jun 02, 2019, 12:00 PM – Jun 23, 2019, 4:00 PM

Pole Republic - Pole Fitness Studio, Marguerite Vibys Pl. 7, 2000 Frederiksberg, Denmark

About the Event

This workshop is a 4 week workshop that will take place on Sundays 9th, 16th, 23rd and 30th of June. From 12:00 to 13:30.

Each day 1h and 30min will be dedicated to getting an understanding of the Handstand skill, as well as gaining a toolkit of exercises that will allow you to keep training and progressing on your own.

Each day will be focused on a specific Handstand theme, such as: Balance work; Alignment, technique and engagement; Mobility; and Confidence and fear.

Spaces are limited to 16 people.

Edit: New group has been added due to demand from 15:00 to 16:30!

Shoot me a message for further info!

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