Sat, Feb 29|
Aerial Rope & Handstand Workshop at AFUK
I'm joining Aurelia to teach this amazing 2 days 6h workshop where you will be able to learn aerial rope and handstands!
Time & Location
Feb 29, 2020, 4:00 PM – Mar 01, 2020, 7:00 PM
AFUK, Enghavevej 82 B, 2450 København, Denmark
About the Event
Saturday 29th of February & Sunday 1st of March.
16:00 to 19:00 both days.
600dkk for members.
700dkk for non-members.
The workshop will take place in the training hall at AFUK.
Both Saturday and Sunday we'll train for 3h, where after a general warm-up the group will be divided in two, so both groups can practice separately Rope for around 1:15h, and Handstand for 1:15h.
The price for the full workshop is set to 600dkk for members of ørkenfortet, innercirq, or Andrés handstand classes, and 700dkk for non-members.
The handstand practice will be lead by Andrés. You can expect to learn the foundation of how handstands work in regards to balance, technique, awareness, and mobility, as well as a library of exercises through which you will be able to develop your handstands during your own practice in an efficient and safe way.
The rope practice will be lead by Aurelia. Enjoy your training from above! In this aerial rope workshop we will cover the basics and build on them. We will form the rope in loops and wraps, discover drops and swings. The workshop is open to all levels where each trick will have different difficulty levels to choose from.
Aurelia started training aerials in Sweden in 2006. She enjoys aerial rope the most but plays around with aerial silks, hoop and hair hanging as well. After studying two years of circus in Denmark she decided to stay and make circus her fulltime job, performing and teaching. You can see more about her on her Instagram.